BS, CSCS, SCCC, CCFT, CSAC, Corrective PT sport specific, certified in sports nutrition, world medalist in weightlifting and national sales and marketing for G2G protein Bar

Born and raised in Honolulu, HI

27 years in the strength and conditioning industry, 31 in the fitness industry. Began my love for competitive sports at the age of 5.

College Athlete  – University of California at Berkeley Studied human biology and continued on pursing a masters in sports management and working as the assistant strength and conditioning coach at Cal.

Shortly after created Rxsporttraining for high school and college athletes focusing sport specific Speed, agility, reaction time, Plyometrics, injury prevention, correctional training.